Halloween, Thanksgiving, Christmas and all things in-between: the holidays do NOT have to be All-or-Nothing. We all have seasonal favorites - mine are Gluehwein, Lebkuchen, Spekulatius and Marzipan Stollen from Germany) and I absolutely plan on having them!

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In the past that carried into having other "silly" foods that I don't really love, but that were supposed to get me in "the mood" but left me feel sluggish, bloated and defeated: implementing the tips and tasty but healthy-fied recipes in this guide, have made it much easier for me to keep feeling good, enjoy the special treats and still get into the holiday spirit.

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I hope you will feel the same!